What is the best description of isokinetic exercise?
A) applying force with movement
B) applying force at a constant speed
C) applying force without movement
D) applying force while lengthening a muscle

Question

Quizplus · Accepted Answer

Isokinetic exercise involves applying force at a constant speed, typically using specialized equipment to maintain the speed of movement regardless of the amount of effort applied.

What Is the Best Description of Isokinetic Exercise