Which type of isotonic exercise would athletes use to simulate the movement of sprinting or throwing?
A) variable resistance
B) plyometrics
C) speed loading
D) eccentrics

Question

Quizplus · Accepted Answer

Speed loading is a type of isotonic exercise that involves moving a weight at a high speed. This type of exercise is often used by athletes to simulate the movement of sprinting or throwing.

Which Type of Isotonic Exercise Would Athletes Use to Simulate