The way in which an individual responds to stress is influenced by all of the following, EXCEPT
A) biological predispositions.
C) past experiences and current circumstances.
D) familial response.
Which of the following can mimic the effects of your body's nature painkillers?
The somatic nervous system manages
A) the fight-or-flight reaction to a stressor.
B) conscious actions.
C) hormones released in response to a stressor.
The first step in creating a personal plan for managing stress is to
A) investigate support groups.
B) design your plan.
C) identify your stressors.
D) seek professional help.