According to Statistics Canada, the percentage of Canadians over age 15 who report that most days feel stressed is
Acts of violence, industrial accidents, and intrusive noises are examples of
A) environmental stressors.
B) social stressors.
C) internal stressors.
D) external stressors.
Which one of the following statements is TRUE of progressive relaxation?
A) It requires no willpower or imagination.
B) It is the only relaxation technique that also permits you to achieve cardiovascular fitness benefits.
C) It is based on the use of your imagination and your skill at imagery.
D) It increases oxygen consumption to the muscles.
Stress has been found to contribute to all of the following psychological problems, EXCEPT
A) eating disorders.
C) post-traumatic stress disorder.