Stress has been found to contribute to all of the following psychological problems, EXCEPT
A) eating disorders.
C) post-traumatic stress disorder.
Which one of the following statements is TRUE of progressive relaxation?
A) It requires no willpower or imagination.
B) It is the only relaxation technique that also permits you to achieve cardiovascular fitness benefits.
C) It is based on the use of your imagination and your skill at imagery.
D) It increases oxygen consumption to the muscles.
Which of the following nervous systems manages John's moves as he participates in a spinning exercise class?
Which one of the following has NOT been linked to unmanaged stress?
A) psychological problems
C) digestive problems
D) premature labour