The sum of cognitive, behavioural, and emotional tendencies refers to one's
D) ability to succeed in life.
Peak concentrations of the levels of stress hormones in the bloodstream occur
A) just before bedtime.
B) during the final stages of sleep.
C) just after lunch.
D) just before dinner.
A helpful behaviour in dealing with stressful situations is to
A) attempt to fulfill others' expectations.
B) keep a mental log of past mistakes and errors as an instant reference.
C) work hard so that you can play hard.
D) cultivate the ability to laugh at yourself.
Situations that trigger physical and emotional reactions are termed
B) stress responses.
D) unmanaged stress.