Which of the following can mimic the effects of your body's nature painkillers?
Progressive relaxation techniques
A) can be quite complex and difficult to master.
B) increase heart rate.
C) involve tensing and then relaxing the muscles in your body.
D) involve a lot of imagination and willpower.
The way in which an individual responds to stress is influenced by all of the following, EXCEPT
A) biological predispositions.
C) past experiences and current circumstances.
D) familial response.
The somatic nervous system manages
A) the fight-or-flight reaction to a stressor.
B) conscious actions.
C) hormones released in response to a stressor.