Maya begins implementing a routine in which she keeps track of her calories, uses learning techniques to control her eating habits, and starts exercising. We would say that Maya has begun a
A)behavioral dieting program.
B)metabolism motivation program.
C)modification of cognitive habitual processes.
D)self-esteem based dieting strategy.

Question

Quizplus · Accepted Answer

Maya's actions of tracking calories, using learning techniques for eating habits, and exercising are indicative of a behavioral dieting program, which focuses on changing and managing behaviors related to eating and physical activity.

Maya Begins Implementing a Routine in Which She Keeps Track