Weight reduction based on permanently changing exercise and eating habits, rather than temporary self-starvation, is called
A)metabolism motivational dieting.
B)behavioral dieting.
C)"yo-yo dieting."
D)aversive conditioning.

Question

Quizplus · Accepted Answer

Behavioral dieting focuses on changing and establishing healthy eating and exercise habits for long-term weight management, rather than relying on short-term or drastic measures.

Weight Reduction Based on Permanently Changing Exercise and Eating Habits