Regarding "yo-yo dieting," which of the following statements is FALSE?
A)"Yo-yo dieting" causes the dieter's body to become highly efficient at conserving calories and storing them as fat.
B)"Yo-yo dieting" can dramatically speed up the body's rate of metabolism.
C)"Yo-yo dieting" makes it harder to lose weight each time a person diets and easier to regain weight when the diet ends.
D)"Yo-yo dieting" causes frequent weight changes, which increases the risk of heart disease and premature death.

Question

Quizplus · Accepted Answer

"Yo-yo dieting" is known to potentially slow down metabolism over time, not speed it up. This is because the body may adapt to the repeated cycles of dieting and weight gain by becoming more efficient at storing calories, not by increasing the metabolic rate.

Regarding "Yo-Yo Dieting," Which of the Following Statements Is FALSE