One of the reasons people who go on strict or severe diets tend to rebound and regain the weight is that
A)dieting causes the body to become highly efficient at conserving calories and storing them as fat.
B)dieting speeds up the body's rate of metabolism.
C)diets are not able to change the physiology of the body.
D)people lack the willpower to finish a diet before going back to the way they regularly ate before dieting.

Question

Quizplus · Accepted Answer

Dieting, especially severe or strict dieting, can cause the body to adapt by becoming more efficient at conserving energy and storing calories as fat, in anticipation of future food shortages. This physiological response can contribute to weight regain once normal eating resumes.

One of the Reasons People Who Go on Strict or Severe