What is a long-term effect of regular cardiorespiratory exercise in young adults?
A) increased heart cavity size
B) increased resting heart rate
C) increased platelet stickiness
D) increased body fat
Correct Answer:
Verified
Q20: What is a typical resting heart rate
Q21: How does regular endurance exercise reduce the
Q22: Which statement is true regarding warm-up sessions?
A)
Q23: Which is the most important exercise factor
Q24: On what does the recommended time (duration)
Q26: How does regular endurance exercise contribute to
Q27: Which of the following does endurance exercise
Q28: In addition to pulse counting, how can
Q29: Which one of the following instructions for
Q30: What happens to the resting heart rate
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