Regarding dieting and weight loss, which of the following statements is FALSE?
A) People who diet intensely every other day lose as much as those who diet moderately every day.
B) It is best to restrict eating to one room and do not read, watch TV, study or talk on the phone while eating.
C) It is generally better to eat three large meals a day than several small ones because more calories are burned.
D) No diet can succeed for long without an increase in exercise.

Question

Quizplus · Accepted Answer

It is actually better to eat several small meals a day to maintain a higher metabolism rate throughout the day. Eating three large meals a day can slow down metabolism and lead to overeating.

Regarding Dieting and Weight Loss, Which of the Following Statements