All of the following are means of achieving a successful weight loss program using behavioral dieting EXCEPT
A)learning to weaken personal eating cues.
B)using biofeedback techniques to break habitual eating.
C)counting calories.
D)exercise.

Question

Quizplus · Accepted Answer

Biofeedback techniques are more commonly associated with stress reduction and managing physiological functions rather than directly influencing eating behaviors or weight loss. The other options (learning to weaken personal eating cues, counting calories, and exercise) are direct methods used in behavioral approaches to dieting and weight management.

All of the Following Are Means of Achieving a Successful