Regarding dieting and weight loss, which of the following statements is FALSE?
A)People who diet intensely every other day lose as much as those who diet moderately every day.
B)It is best to restrict eating to one room as well as not read, watch TV, study or talk on the phone while eating.
C)It is generally better to eat three large meals a day than several small ones because more calories are burned.
D)No diet can succeed for long without an increase in exercise.

Question

Quizplus · Accepted Answer

Eating several small meals rather than three large ones can help keep metabolism steady and reduce the feeling of hunger, which can aid in weight loss. Statement C is false because it suggests the opposite.

Regarding Dieting and Weight Loss, Which of the Following Statements