The more intense an emotional response to a stressor, the the physical response will be.
A) increase your blood pressure.
B) decrease your sense of wellness.
C) become another stressor in a highly stressed life.
D) heighten your anxiety.
An individual with a Type C personality is characterized by
A) being contemplative.
B) having a greater tolerance of others.
C) being controlling.
D) having difficulty expressing emotions.
Which one of the following statements is FALSE regarding imagery?
A) Visualizing yourself performing a task can help improve performance.
B) Imagery can enhance physical performance.
C) Imagery can be an aid in changing habits.
D) Imagery is a cognitive technique designed to change typical patterns of thinking.