Which one of the following characteristics is most closely associated with elevated risk of cardiovascular disease?
A) lack of purpose
Which of the following would NOT be helpful to you in attempting to improve your productivity?
A) Say "no" when necessary.
B) Visualize achievement of your goals.
C) Delegate responsibility.
D) Focus on long-term goals only.
According to your text, which of the following are common sources of stress for most postsecondary students?
A) involvement in political causes
B) academic demands and time management concerns
C) children and pets
D) laundry and dishes
Tai chi can be an effective stress reducer as it
A) aids the student in working against various stressors.
B) teaches students to remain calm and centered.
C) it an excellent cardiovascular workout.
D) is easily self-taught.