Which of the following results from poor posture?
A) structural body changes
B) greater flexibility
C) osteoporosis
D) increased blood pressure
Correct Answer:
Verified
Q11: Which benefit comes with flexibility?
A) increased muscle
Q12: How many repetitions of a stretch should
Q13: What are the yellow fibers that make
Q14: What is the focus of dynamic stretching?
A)
Q15: What type of stretching features contracting a
Q17: Why are ballistic stretches considered dangerous?
A) They
Q18: What is the long-term lengthening of connective
Q19: Which test is used to determine the
Q20: Upon what does static flexibility depend?
A) length
Q21: Full-range-of-motion spine exercises performed soon after waking
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