Aerobic exercise is defined as
A)a form of physical activity that increases the production of CRH.
B)any weight-bearing activity.
C)physical activity that requires minimal movement.
D)sustained exercise that stimulates heart and lung activity.

Question

Quizplus · Accepted Answer

Aerobic exercise is defined as sustained exercise that stimulates heart and lung activity. This type of exercise includes activities such as jogging, cycling, or swimming, which increase the body's demand for oxygen and improve cardiovascular fitness.

Aerobic Exercise Is Defined as