Incorporating aquatic exercises in a rehabilitation program helps to:
A) increase static strength.
B) maintain cardiorespiratory fitness.
C) improve dynamic power movements.
D) regulate amounts of atrophy.

Question

Quizplus · Accepted Answer

Aquatic exercises help maintain cardiorespiratory fitness by providing a low-impact environment that allows for cardiovascular workouts without the stress on joints.

Incorporating Aquatic Exercises in a Rehabilitation Program Helps To