What type of training method works by manipulating the human strength curve so that the least resistance is provided at the weakest position and the most resistance at the strongest position?
A) dynamic variable resistance
B) overspeed training
C) hypertrophy training
D) post activation potentiation

Question

Quizplus · Accepted Answer

The training method that works by manipulating the human strength curve so that the least resistance is provided at the weakest position and the most resistance at the strongest position is dynamic variable resistance. This is achieved through the use of equipment such as weight machines or bands that provide varying levels of resistance throughout the range of motion.

What Type of Training Method Works by Manipulating the Human