Despite claims that each new fad diet is different and offers a new approach to weight loss, most fad diets
A) cut kcalories.
B) eliminate animal-based foods.
C) encourage skipping meals.
D) are individualized.
E) require supplements for effectiveness.

Question

Quizplus · Accepted Answer

Most fad diets ultimately succeed in promoting weight loss because they limit a person's total calorie intake, often through the restriction of certain types of foods or food groups. This calorie deficit is what leads to weight loss, regardless of any other individualized or specific claims made by the diet.

Despite Claims That Each New Fad Diet Is Different and Offers