Peel and cut vegetables several hours before cooking to ensure they retain vitamins before cooking.

Name: Peel and cut vegetables several hours before cooking to ensure they retain vitamins before cooking.
Brand: Quizplus
Rating: 4.8 (44 reviews)

Question

Quizplus · Accepted Answer

Cutting and peeling vegetables exposes them to air and light, which can cause a loss of nutrients. It is best to cut and cook vegetables as close to the time of consumption as possible to retain their nutritional value.

Peel and Cut Vegetables Several Hours Before Cooking to Ensure