Which activities are on the bottom level of the physical activity pyramid?
A) walking, climbing stairs, and yard work
B) jogging, swimming, and bicycling
C) weight lifting and running
D) stretching and walking

Question

Quizplus · Accepted Answer

The bottom level of the physical activity pyramid represents activities that should be done more frequently, including walking, climbing stairs, and yard work, as they are moderate-intensity activities that can be easily incorporated into daily routines.

Which Activities Are on the Bottom Level of the Physical