Which is an example of a specific short-term fitness goal?
A) increasing strength
B) jogging 3 miles in 27 minutes
C) having more energy
D) improving posture

Name: Which is an example of a specific short-term fitness goal? A) increasing strength B) jogging 3 miles in 27 minutes C) having more energy D) improving posture
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Question

Quizplus · Accepted Answer

Jogging 3 miles in 27 minutes is a specific, measurable, and time-bound goal, making it a clear example of a short-term fitness goal.

Which Is an Example of a Specific Short-Term Fitness Goal