A key component of ________ is the focus of attention on moving the body in a controlled fashion, ignoring other situations or problems.
A) mindfulness meditation
B) transcendental meditation
C) guided imagery
D) yoga

Question

​A key component of ________ is the focus of attention on moving the body in a controlled fashion, ignoring other situations or problems.
A) ​mindfulness meditation
B) ​transcendental meditation
C) ​guided imagery
D) ​yoga

Quizplus · Accepted Answer

The focus on controlled bodily movement is a key component of yoga. Mindfulness meditation, transcendental meditation, and guided imagery all involve different types of mental focus and imagery, rather than physical movement.

​A Key Component of ________ Is the Focus of Attention

A Key Component of ________ Is the Focus of Attention