When practiced as a connected set of movements, tai chi
A) is not as beneficial as when practiced as disconnected, discrete movements.
B) has few physical benefits, but produces many psychological benefits.
C) is no longer suitable for older people because of safety issues.
D) provides moderate intensity, low-impact aerobic exercise.

Question

​When practiced as a connected set of movements, tai chi
A) ​is not as beneficial as when practiced as disconnected, discrete movements.
B) ​has few physical benefits, but produces many psychological benefits.
C) ​is no longer suitable for older people because of safety issues.
D) ​provides moderate intensity, low-impact aerobic exercise.

Quizplus · Accepted Answer

Tai chi, when practiced as a connected set of movements, provides moderate intensity, low-impact aerobic exercise, which can yield many physical and psychological benefits.

​When Practiced as a Connected Set of Movements, Tai Chi

When Practiced as a Connected Set of Movements, Tai Chi