The most critical element of the biofeedback process is
A) change in the rate of breathing.
B) immediate information on biological system status.
C) an understanding of how and why the process occurs.
D) change in the heart rate.

Question

The most critical element of the biofeedback process is​
A) ​change in the rate of breathing.
B) ​immediate information on biological system status.
C) ​an understanding of how and why the process occurs.
D) ​change in the heart rate.

Quizplus · Accepted Answer

The most critical element of the biofeedback process is receiving immediate information on biological system status in order to learn how to regulate that system. This real-time feedback allows individuals to learn how their body is responding to specific situations and to develop techniques to self-regulate and improve their physiological functioning. Changes in breathing and heart rate may be important indicators of physiological state, but it is the immediate feedback on these variables that is critical in the biofeedback process. Understanding the process itself is also important, but it is not the most critical element.

The Most Critical Element of the Biofeedback Process Is​

The Most Critical Element of the Biofeedback Process Is