You may be able to reduce your level of communication apprehension by concentrating on yourself-how you sound and look-rather than on your message.

Question

Quizplus · Accepted Answer

Focusing on yourself and how you sound and look can increase self-consciousness and anxiety, leading to higher levels of communication apprehension. It's important to shift your focus to your message and the person you're communicating with, as this can help decrease anxiety and improve communication effectiveness.

You May Be Able to Reduce Your Level of Communication