Which of the following is NOT a strategy for building exercise into one's life?
A)Reduce screen time
B)Avoid tracking your progress too closely
C)Imagine the alternative
D)Get rid of excuses

Question

Quizplus · Accepted Answer

Tracking progress can be a helpful tool for motivation, so avoiding it may not be the best strategy for building exercise into one's life. The other options (reduce screen time, imagine the alternative, get rid of excuses) are all effective strategies for incorporating exercise into daily life.

Which of the Following Is NOT a Strategy for Building