Which of the following is an example of aerobic exercise?
A)Weight lifting
B)Cycling
C)Bodybuilding
D)Sprinting

Question

Quizplus · Accepted Answer

Cycling is an example of aerobic exercise because it involves continuous movement of large muscle groups, which requires the body to use oxygen to produce energy. Weight lifting, bodybuilding, and sprinting are all examples of anaerobic exercise because they are short, high-intensity activities that do not rely primarily on oxygen for energy production.

Which of the Following Is an Example of Aerobic Exercise