Question 1

In which of the following situations will emotion-focused coping be most beneficial?

Accepted Answer

Emotion-focused coping is most beneficial in situations where the stressor is uncontrollable, such as the death of a loved one. In situations where the stressor can be addressed and resolved, problem-focused coping is more effective. Therefore, the death of the dog is the only situation listed where emotion-focused coping is the most appropriate approach.

Question 2

Which of the following statements is true of the types of coping?

Accepted Answer

Emotion-focused coping is useful when there is no solution to a problem, such as when dealing with a chronic illness or a loss that cannot be reversed. Problem-focused coping is more appropriate when there is a solution to the problem, such as finding a new job when unemployed or seeking medical treatment for an illness. It is also important to note that both types of coping can be used together in a situation.

Question 3

Aisha and her team member George do not get along.Instead of confronting the issue,Aisha requests her manager for a change in role so she could avoid working with George.In this scenario,Aisha is using _____ coping.

Accepted Answer

Aisha is avoiding dealing with the problem by requesting a change in role, which is a form of emotion-focused coping as she is focusing on managing her feelings rather than addressing the underlying issue with George.

Question 4

Which of the following is LEAST associated with successful coping of stress?

Accepted Answer

Educational level is the least directly associated with successful coping of stress compared to sense of personal control, a healthy immune system, and positive emotions, which have more direct impacts on how individuals manage and respond to stress.

Question 5

Lucy's best friend dies in a car accident.When Lucy hears of this devastating news,she refuses to accept that her friend has died and continues with her daily routines.In this scenario,which of the following types of coping is Lucy using?

Accepted Answer

Lucy is using emotion-focused coping, which involves regulating one's emotional response to a stressful situation. She is refusing to accept the reality of her friend's death, which is a common way of avoiding the painful emotions associated with grief.

Question 6

Which of the following statements is true of individuals who exhibit hardiness?

Accepted Answer

Individuals who exhibit hardiness have a sense of commitment, which means they are more resilient in the face of stress because they have a clear sense of purpose and direction. They see problems as challenges rather than threats, and are more likely to feel in control of their lives rather than powerless. Hardiness is associated with a sense of belonging and connection to others, rather than feeling alienated.

Question 7

In the context of coping with stress,emotion-focused coping will be most beneficial when

Accepted Answer

Emotion-focused coping is most beneficial when dealing with emotional stressors, such as losing someone close. It involves regulating one's emotions and finding ways to manage the distress caused by the situation. Coping strategies such as seeking social support, engaging in relaxation techniques or distractions, and expressing emotions can be effective in managing the emotional impact of losing someone. Coping with a car breakdown, a test, or the flu may require problem-focused coping strategies, such as finding a solution, planning, or taking action to resolve the issue.

Question 8

Which of the following statements is true of cancer?

Accepted Answer

Studies have shown that higher levels of NK-cell activity in cancer patients lead to a slower progression of the disease. Stress can compromise NK-cell activity, which can then affect the progression of cancer. Therefore, choice A is the correct statement. Choices B, C, and D are incorrect because they are not supported by scientific evidence.

Question 9

If an individual responds to the stress that he or she feels rather than confronting his or her problem,the individual engages in _____ coping.

Accepted Answer

Emotion-focused coping refers to managing emotions and adjusting to the stressor, rather than solving the problem itself. This type of coping strategy can be effective in situations where the stressor cannot be controlled or changed.

Question 10

Who among the following is most likely engaging in problem-focused coping?

Accepted Answer

Problem-focused coping is directed at finding solutions to the problem. Josh, who focuses on solving his problem, is most likely engaging in problem-focused coping. Tina, who avoids her problem, is engaging in emotion-focused coping. Carlos, who fails to acknowledge his problem, is engaging in avoidant coping. Rhonda, who prays for support, is engaging in religious coping, which can be either problem-focused or emotion-focused depending on whether prayer is done to find solutions or to seek emotional comfort.

Question 11

Sheila is locked out of her house with her baby inside.If she uses problem-focused coping to respond to stress,she would

Accepted Answer

Calling her husband to get his key is using problem-focused coping, as it is actively taking steps to solve the problem at hand (being locked out of the house with her baby inside). Crying, praying, or waiting are all examples of emotion-focused coping, which may provide temporary relief from stress but do not directly address the problem.

Question 12

Jill has to submit her school project tomorrow.But,she cannot do so,as she has not completed it.If she uses emotion-focused coping to respond to the stress,she will

Accepted Answer

Emotion-focused coping involves managing emotions rather than addressing the problem directly. By not going to school, Jill avoids the immediate stress of the deadline.

Question 13

Lydia just realized that her diamond necklace is missing.She immediately starts searching her house and then files a complaint about her missing necklace.Which of the following types of coping is Lydia exhibiting in this scenario?

Accepted Answer

Lydia is exhibiting problem-focused coping by taking action to find her missing necklace and filing a complaint. She is trying to tackle the problem head-on and find a solution.

Question 14

Which of the following statements is NOT true about optimism and coping?

Accepted Answer

Optimists do not avoid negative news, but rather they engage constructively with it and seek out ways to cope with the situation.

Question 15

Identify a true statement about stress management programs.

Accepted Answer

Stress management programs are often taught through workshops. This is a common method used to teach individuals stress management techniques and strategies.

Question 16

Stanley has a physics exam tomorrow,and he has not prepared for it.Instead of preparing for the exam,he prays for the exam to be postponed.Which of the following types of coping is Stanley exhibiting in this scenario?

Accepted Answer

Stanley is using emotion-focused coping by praying for the exam to be postponed, which is a way of dealing with his anxiety and stress related to the upcoming exam. However, this coping strategy does not address the problem at hand or help him prepare for the exam, which would be more effective for his long-term success.

Question 17

Hayley and Sasha are working together on their final year dissertation.Just days before the final submission,Sasha's laptop crashes,and they lose their 70-page dissertation report that was saved in that laptop.Although Hayley is upset,she tells Sasha that they can still submit their dissertation on time.Hayley starts recreating the report using their notes.Which of the following personality traits of Hayley is best exemplified in this scenario?

Accepted Answer

Hayley's willingness to face adversity and her resilience in a stressful situation, as shown by her immediate action to recreate the report, best exemplify the trait of hardiness. Hardiness involves a commitment to life and work, a belief in one's ability to influence outcomes, and a willingness to learn from both positive and negative experiences.

Question 18

Ashley was required to submit-within two days-her designs for a fashion show scheduled in a week.She perceived this event to be challenging rather than threatening.She made a plan on how to submit the design within the shortest time possible.Ashley's interpretation of this event is called

Accepted Answer

Ashley's interpretation of the situation as challenging rather than threatening is an example of cognitive appraisal. This involves the individual evaluating a situation and interpreting it in a way that influences their emotional response and behavior. Ashley's perception of the situation as a challenge likely helped her develop a plan for submitting the designs within the given timeframe.

Question 19

Mark is excited about the big presentation he is going to give to the board of directors of his company.Although he stayed up most of the previous night perfecting the presentation,he feels energized and ready to go.Mark is exhibiting

Accepted Answer

Mark's behavior of staying up all night to perfect his presentation and feeling energized and ready to go despite lack of sleep is an example of hardiness, which refers to a personality trait characterized by resilience, coping ability, and commitment to personal and organizational goals.

Question 20

Anna and Karl have the same intelligence quotient (IQ)scores and are similar on other characteristics,such as age and socioeconomic status.Both are asked to solve a puzzle in under five minutes.Karl finds this situation extremely stressful,whereas Anna does not.This scenario exemplifies the concept of

Accepted Answer

This scenario exemplifies the concept of cognitive appraisal, which is the process by which individuals evaluate and interpret a situation as either threatening, benign, or challenging. In this scenario, Anna is interpreting the puzzle-solving situation as challenging, while Karl is interpreting it as threatening and stressful. This difference in cognitive appraisal is likely due to individual differences in personality, coping strategies, and stress levels.

Quiz 17: Health Psychology