Flexion at the knee involves ________.
A) isotonic contraction of both the hamstring group and the quadriceps femoris group
B) eccentric contraction of the hamstring group and concentric contraction of the quadriceps femoris group
C) concentric contraction of the hamstring group and eccentric contraction of the quadriceps femoris group
D) isometric contraction of the hamstring group and isotonic contraction of the quadriceps femoris group
Correct Answer:
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Q2: A period of sustained muscle contraction is
Q3: Static flexibility is measured with a _.
A)
Q4: After a period of intense exercise,the build-up
Q5: The range of motion at a joint
Q6: Isotonic muscle contractions differ from isometric contractions
Q7: How do dynamic and static flexibility differ?
A)
Q8: If your lab partner measures the angle
Q9: Production and accumulation of _ in muscle
Q10: Lifting a 25-lb barbell by flexing your
Q11: Using your hands and forearms to push
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