One of the most effective methods of dealing with stress is to:
A)choose the "fight" or "flight" response
B)maintain an optimistic outlook
C)initiate a crusade to alleviate all sources of stress
D)throw yourself with renewed vigor into your job
E)set up a home office so you can work from home

Question

Quizplus · Accepted Answer

Maintaining an optimistic outlook can help in dealing with stress because it helps to reframe negative thoughts and emotions towards a more positive and hopeful outlook. This can help reduce feelings of helplessness and promote a sense of control over one's situation. The other options may not be effective or may actually exacerbate stress levels.

One of the Most Effective Methods of Dealing with Stress