What is the correct technique for measuring basal metabolic rate (BMR)?
A) Fasting for 12 hours, awakening in a quiet, warm environment, and measuring O2 uptake using indirect calorimetry.
B) Exhaling completely before being immersed in an underwater tank, while holding the breath.
C) Measuring 3-5 sites on the body using a Skinfold caliper.
D) Securely holding a bioelectrical unit with both hands until the measurement is read.
E) Obtaining height and weight and plugging those values into a formula.

Question

Quizplus · Accepted Answer

The correct technique for measuring basal metabolic rate (BMR) involves fasting for 12 hours, awakening in a quiet, warm environment, and measuring oxygen uptake using indirect calorimetry. This method ensures that the body's metabolic rate is measured under resting conditions without the influence of recent food intake or physical activity.

What Is the Correct Technique for Measuring Basal Metabolic Rate