To help one focus when using concentrative meditation, a person may use smooth, flowing sounds that are easily repeated, such as any pleasant word or phrase from a familiar song, poem, or prayer. These smooth, flowing sounds are called
A)genomes.
B)hypnopompic images.
C)mantras.
D)relaxation responses.

Question

Quizplus · Accepted Answer

Mantras are words, sounds, or phrases repeated to aid concentration in meditation, fitting the description of smooth, flowing sounds used in concentrative meditation.

To Help One Focus When Using Concentrative Meditation, a Person