Diane is sitting cross-legged and concentrating only on her breathing. She is practicing
A)concentrative meditation.
B)mindfulness meditation.
C)imagery rehearsal.
D)lucid dreaming.

Question

Quizplus · Accepted Answer

Concentrative meditation involves focusing all of one's attention on a single point of reference, such as the breath, which is exactly what Diane is doing by sitting cross-legged and concentrating solely on her breathing.

Diane Is Sitting Cross-Legged and Concentrating Only on Her Breathing