Which of the following involves the ability to switch off irrelevant brain networks and maintain an internal focus?
A)General adaptation
B)Meditation
C)Self-actualization
D)Counterconditioning

Question

Quizplus · Accepted Answer

Meditation involves practices that help individuals focus their mind and attention inwardly, often leading to the ability to switch off irrelevant brain networks to maintain an internal focus. This is a key aspect of many meditation techniques, which aim to reduce external distractions and enhance concentration and mindfulness.

Which of the Following Involves the Ability to Switch Off