Identify a true statement about Herbert Benson's Secular Meditation.
A)He strongly believed that religion must be the basis of meditation and spiritual experiences.
B)He focused on philosophy as the basis of meditation.
C)He theorized that meditation is purely an outcome of ideological needs.
D)He proposed that neither religion nor philosophy need to be a part of the meditation experience.

Question

Quizplus · Accepted Answer

Herbert Benson, a pioneer in mind-body medicine, proposed that meditation does not necessarily need to be tied to religious or philosophical beliefs. He emphasized the physiological benefits of meditation, making it accessible to a broader audience by removing the requirement of a specific religious or philosophical context.

Identify a True Statement About Herbert Benson's Secular Meditation