Deep breathing that expands the belly rather than just the chest is called _____.
A)thoracic breathing
B)intercostal breathing
C)diaphragmatic breathing
D)hyperventilated breathing

Question

Quizplus · Accepted Answer

Diaphragmatic breathing focuses on engaging the diaphragm, a major respiratory muscle located at the base of the lungs, to achieve deeper, more efficient breaths. This technique emphasizes belly expansion rather than chest expansion during inhalation.

Deep Breathing That Expands the Belly Rather Than Just the Chest