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Topic
Psychology
Study Set
Behavior Modification
Quiz 27: Approaches to Behavior Therapy: Cognitive Restructuring; Self-Directed Coping Methods; and Mindfulness and Acceptance Procedures
Path 4
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Question 21
Essay
Briefly describe the three steps that a therapist might follow in teaching a client to use thought-stopping to terminate distressing thoughts.
Question 22
Essay
From a behavioral point of view, summarize why cognitive restructuring techniques might be effective.
Question 23
Essay
Give an example that illustrates how a person's self-statements (operant thinking)can function as CSs to elicit the respondent components of an emotion.(You might want to review Chapter 15.)
Question 24
Essay
Briefly describe three behavioral explanations that might explain why mindfulness and acceptance-based procedures are therapeutic.