The American Heart Association now suggests that as many as four egg yolks per week are acceptable as part of a balanced diet.

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The American Heart Association now suggests that as many as four egg yolks per week are acceptable as part of a balanced diet, as they are a good source of protein and nutrients while also being low in saturated and trans fats. However, it is important to balance egg consumption with other sources of protein and not exceed daily cholesterol intake limits.

The American Heart Association Now Suggests That as Many as Four