The type of resilience in which a person may react strongly to a stressor but returns to baseline functioning quickly afterwards is:
B) positive growth.
The primary determinant of the health consequences of stress is
A) how long the stress has been present.
B) how the individual responds to the stress.
C) whether it is pleasant or unpleasant stress.
D) whether it is emotional or physical stress.
A stress management technique that focuses primarily on your breathing pattern is called
A) hatha yoga.
B) tai chi.
D) deep breathing.
Which one of the following has NOT been linked to a high allostatic load?
A) obesity and hypertension
C) enhanced immune function