According to the Dietary Guidelines, Americans should adjust their dietary patterns to include more
A) milk, meat, and beans.
B) fruits, vegetables, low-fat milk, and whole grains.
C) grains, beans, and solid fats.
D) fruit juice, beans, and meat.

Question

Quizplus · Accepted Answer

The Dietary Guidelines recommend that Americans focus on consuming more fruits, vegetables, low-fat milk, and whole grains to improve overall health and nutrition. These food groups provide essential nutrients, fiber, and other beneficial compounds while helping to reduce the risk of chronic diseases.

According to the Dietary Guidelines, Americans Should Adjust Their Dietary