One of the essential prerequisites for meditation is a quiet environment.
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Q1: Relaxation Response, a meditation technique developed by
Q2: It is best to meditate after eating
Q6: Consciousness Meditation recognizes the importance of the
Q12: According to Herbert Benson, Secular Meditation requires
Q13: Research on Indian yogis and Zen masters
Q18: Heart Rhythm Meditation requires an individual to
Q19: When practicing meditation, it is important to
Q27: Trying a relaxation technique for less than
Q29: One of the key processes of meditation
Q32: Meditation has been found to be effective
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