Increased flexibility can improve performance in some sports by allowing a person to exert force through a greater range of motion.

Name: Increased flexibility can improve performance in some sports by allowing a person to exert force through a greater range of motion.
Brand: Quizplus
Rating: 4.8 (38 reviews)

Question

Quizplus · Accepted Answer

Increased flexibility allows athletes to move more freely, enabling them to perform movements with greater efficiency and power, which can enhance performance in sports that require a wide range of motion.

Increased Flexibility Can Improve Performance in Some Sports by Allowing