Which statement is correct regarding the prevention and management of low-back pain?
A) Exercises should be done early in the morning.
B) Exercises should be performed at least three days per week.
C) The exercise program should emphasize muscular strength.
D) The exercise program will yield results after a few weeks.

Question

Quizplus · Accepted Answer

Exercises should be performed at least three days per week to effectively prevent and manage low-back pain, as regular physical activity helps maintain flexibility and strength.

Which Statement Is Correct Regarding the Prevention and Management of Low-Back