Muscular strength and endurance is developed by continuous rhythmic movements of large-muscle groups.

Name: Muscular strength and endurance is developed by continuous rhythmic movements of large-muscle groups.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Muscular strength and endurance are primarily developed through resistance training involving exercises that target specific muscle groups, rather than through continuous rhythmic movements, which are more associated with improving cardiovascular fitness.

Muscular Strength and Endurance Is Developed by Continuous Rhythmic Movements