Ready to test your Knowledge?
Try out our new practice tests completely free!
exam preparation banner icon

Learning Strategies

Psychology

Quiz 13 :

Stress, Health, and Wellness

Quiz 13 :

Stress, Health, and Wellness

search
arrow
What causes lung damage and increases the risk of developing cancer?
Free
Multiple Choice
Answer:

Answer:

C

arrow
What is the relationship between exercise and diet?
Free
Multiple Choice
Answer:

Answer:

B

arrow
Vigorous exercise results in our bodies producing a natural coping response to stress. What does it produce in our brains to help us cope with this stress?
Free
Multiple Choice
Answer:

Answer:

C

arrow
Janet's been missing classes, is having trouble sleeping, and has withdrawn from her friends. These are warning signs of
Multiple Choice
Answer:
arrow
What are the efforts to control, reduce, or tolerate threats that lead to stress?
Multiple Choice
Answer:
arrow
Of the four scenarios below, which could be best defined as a personal stressor?
Multiple Choice
Answer:
arrow
A personal stressor is a
Multiple Choice
Answer:
arrow
The only totally effective means of preventing pregnancy is
Multiple Choice
Answer:
arrow
Following a sensible diet and scheduling three regular meals a day are examples of ways to
Multiple Choice
Answer:
arrow
A cataclysmic event is a
Multiple Choice
Answer:
arrow
A daily hassle is a
Multiple Choice
Answer:
arrow
Taking charge of the situation and meditating are examples of
Multiple Choice
Answer:
arrow
What can virtually any event, good or bad, cause if it presents you with a challenge?
Multiple Choice
Answer:
arrow
What is the eating disorder in which individuals binge on large quantities of food and later vomit or take laxatives to get rid of it?
Multiple Choice
Answer:
arrow
A stress-related illness
Multiple Choice
Answer:
arrow
Stress is
Multiple Choice
Answer:
arrow
It is beneficial to write out your stressors because
Multiple Choice
Answer:
arrow
A psychological disorder in which a highly stressful event has long-lasting consequences is referred to as a(n)
Multiple Choice
Answer:
arrow
Which of the following is not one of the three main types of stressors?
Multiple Choice
Answer:
arrow
Post-traumatic stress disorders are
Multiple Choice
Answer:
Showing 1 - 20 of 42