Arnold wants to get the maximum benefit from exercise.Which of the following is NOT important?
A)Wanting to exercise
B)Choosing jogging or another aerobic exercise
C)Avoiding swimming
D)Exercising on a regular basis

Question

Quizplus · Accepted Answer

The other options are important for maximizing the benefits of exercise - having a desire to exercise, choosing an appropriate form of exercise, and establishing a consistent routine. However, avoiding swimming is not necessarily relevant to achieving maximum benefit from exercise as it depends on individual preferences and physical abilities.

Arnold Wants to Get the Maximum Benefit from Exercise